Health Benefits Of Alfalfa

Health Benefits Of Alfalfa
The alfalfa herb is in almost all Ayurveda products; as it has many medicinal propensities. The roots of this herb grow deep beneath the surface of the soil, preserving its efficacy and so the benefits of alfalfa are very many. Since the roots of this herb grow deep in the soil this herb is also called “father of plants”. This herb has all the possible nutrients, proteins and vitamins in it. In fact, every part of this herb has medicinal propensities; even the minuscule alfalfa sprouts are beneficial. The leaves of this herb can be chewed and even the seeds can be taken orally.

Alfalfa sprouts have innumerable health benefits; as are full of proteins, nutrients and vital minerals. The best thing about alfalfa sprouts is that they are light to eat and make an excellent garnishing for salads; they can even be used in sandwiches and soups. In other words, these sprouts are good for the general well being and should be included in the staple diet.

Benefits of alfalfa
There are numerous benefits of this herb, and the Chinese took full advantage of them as far back as the 6th century.

The benefits of alfalfa include
  • It helps in treating whooping cough.
  • Cardiac problems can be averted by using alfalfa.
  • It checks the cholesterol level in the body.
  • It flushes the system.
  • It nourishes the glands, urinary, skeletal and digestive systems of the body.
  • Alfalfa is considered good in treating arthritis.
  • It aids in combating autoimmune ailments.
This herb can be or is rather is used for ailments like arthritisarthritisSince this herb is plentiful in all minerals it makes the bones strong; so it is suggested to include this herb in your diet, including breakfast in the form of alfalfa sprouts.

DiabetesDiabetesThe benefits of alfalfa include the controlling of sugar level; so it is good for the treatment of diabetes.

Kidney stones
Since this herb is rich in vitamins and minerals it helps in the dissolving of stones in the kidney.

Hairfall and baldnessHairfall and baldness If you imbibe the decoction of alfalfa juice, lettuce juice and the juice of fresh carrots on a daily basis, then hair growth would be given impetus.