Delicious and Healthy Grain Pate

Delicious and Healthy Grain Pate
  • 100 g of any cereal: oatmeal, wheat,
  • Pearl, buckwheat
  • One carrot
  • One onion
  • Vegetable oil-2 tbsp
  • Water-300ml
  • Salt and black ground pepper to taste
Serve pate with vegetable salads, mushrooms or as a side dish to the fish.

  1. Boil the cereal on the water in the usual way.
  2. In a separate dish cook shredded onions and carrots.
  3. Stir the vegetables with the boiled grits.
  4. The resulting mass grind In a blender.
  5. Salt and pepper to taste.