Yummy and Healthy Bean Paste

Yummy and Healthy Bean Paste
Serve with a toast from rye bread, decorated with parsley. It can also be used as a separate dish, and as a side dish. Store the pate in the fridge no more than 5 days.

  • 1 cup of beans (white or red)
  • 1 average onion
  • 3 tbsp. Of sunflower oil (refined)
  • salt, black pepper, vinegar (9%) — to taste.
  1. Boil the beans until fully cooked.
  2. Chop the onion and fry on the vegetable oil.
  3. Combine the onion with the beans.
  4. Grind in a blender.
  5. Add salt, black ground pepper and a little vinegar (about 1 tablespoon) and thoroughly mix.