A Day in the life of a Dukan Dieter

As an example, I'll tell you about a typical protein day this week.
Breakfast:
- 1 glass of water when I wake up
- 1/2 cup of coffee with 1 packet of Splenda
- 1 serving of some type of bread made of oat bran (something I usually bake on weekends)
- 1 cup of yogurt
- 1 glass of water after breakfast
Snack:
- 1 glass of water
- 1 protein bar
Lunch:
- 1 serving of some type of meat or seafood
- 1 glass of water
Snack:
- low sugar, low-calorie jello pudding snack
- 1 diet coke
Dinner:
- 1 serving of some type of meat or seafood dish
- 1 glass of water
- 1 serving of dessert (depends on if I bake something, or if I just eat a pudding snack)
- 1 glass of water before bed