Last publications

What to Do if Eyes Hurt?

When do you need to go to the doctor urgently? Go to an appointment with an optometrist as soon as possible or, depending on how you feel, call an...

How to Lose Weight Quickly and With no Harm to Your Health?

Many people think that fast weight loss leads to a rapid set of pounds after giving up the diet, and slow, on the contrary, helps to maintain weight....

How to Start Eating Right?

Healthy food — it's not just spinach and celery. We explain how to stick to a healthy diet and share simple and tasty recipes. What is proper...

An Easy Way to Improve Your Memory

An Easy Way to Improve Your Memory by 20 Percent! According to scientists, you need only half an hour to be in nature to notice the effect. What's...

What Is Osteochondrosis and How to Treat It?

Osteochondrosis is called unexplained pain and discomfort in the back and neck. Some doctors associate dizziness, memory loss, numbness of hands and...

7 Easy Ways to Make Your Face Thinner

Lose weight — not an easy task, especially if you do not like only one part of your face. After all, we lose weight immediately in the whole body,...

16 Most Healthy Fruits and Berries

Eat them regularly to protect yourself from a heart attack, Alzheimer's, and cancer. Experts have proven that fruits reduce the risk of coronary...

What to Do if Your Heart Hurts? 5 Ways to Help Quickly

Serious heart disorders do not develop instantly. At first, they make themselves felt with minor pain, a slight burning sensation in the chest, a...

What Are Panic Attacks? Symptoms and How to Deal With Them

What is a panic attack and what are its symptoms? A panic attack is an attack of intense causeless fear that can overtake anytime, anywhere, even in...

Why do People Lose Memory With Age and How to Avoid It?

More than 50 million people suffer from mental disorders, including memory impairments. Scientists do not yet reliably know why memory worsens with...

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